Eight Self-Care Practices to Try in your Everyday Life

January 27, 2022.Reading time 13 minutes.

“How much good inside a day? Depends how good you live ’em.” –Shel Silverstein Being a first-time mom and working from home in a demanding HR position while caring for an infant, I am no stranger to stress! Which is all the reason I need to be VERY intentional with my self-care practices. But I […]

Combatting Imposter Syndrome

February 19, 2021.Reading time 8 minutes.

“I can be changed by what happens to me. But I refuse to be reduced by it.” Maya Angelou I debated heavily what topic I would release this week (hence the late blog post) and after numerous self-debates, I kept returning to this topic- Imposter Syndrome. The first time I ever heard this term was […]

Travel Series: Ang takes Denver!

August 21, 2020.Reading time 35 minutes.

We travel not to escape life but for life not to escape us. Unknown Well…that was a longer break than I anticipated. But you can’t fight it, you know? When you need to get realigned, your soul and energy will let you know. You don’t feel inspired or motivated… so in other words, a bih […]

An Open Letter to a Single Father: Thank you, Papi.

June 20, 2020.Reading time 10 minutes.

My father gave me the greatest gift anyone could give another person, he believed in me. Jim Valvano You know, it is truly difficult to put into words how appreciative I am of you. I will never have enough words. Enough gratitude. Enough love to truly express how valued and respected you are. Papi…I know […]