Combatting Imposter Syndrome

“I can be changed by what happens to me. But I refuse to be reduced by it.”   ­Maya Angelou I debated heavily what topic I would release this week (hence the late blog post) and after numerous self-debates, I kept returning to this topic- Imposter Syndrome. The first time I ever heard this term was […]

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Peace before Priorities.

“It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.” Eleanor Roosevelt Society has become a metaphorical blackhole. Information readily available in a matter of seconds at your fingertips. A technological world, constantly promoting perfection and unrealistic expectations. People looking […]

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Juggling Responsibilities: Tips on How to Manage a Work-Life Balance

Balance. The Ultimate Goal. Ricky Lankford If your life is as busy as mine, you may feel like you are a circus act performing stunts for your audience. The constant pressure of juggling responsibilities, the desire to please everyone and to be the best in every area of your life. If I am being transparent, […]

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PCOS Awareness Month

Don’t be ashamed of your story. It will inspire others. unknown September is recognized as PCOS Awareness Month. A rather complex disorder with limited research for its cause and cure, PCOS affects many undiagnosed women. The awareness of PCOS is not about identifying the disorder but focusing on the advantages of healthy and holistic living, […]

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