Juggling Responsibilities: Tips on How to Manage a Work-Life Balance

Balance. The Ultimate Goal. Ricky Lankford If your life is as busy as mine, you may feel like you are a circus act performing stunts for your audience. The constant pressure of juggling responsibilities, the desire to please everyone and to be the best in every area of your life. If I am being transparent, […]

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Family and Abandonment: An Open Letter

A little back story about this open letter… I will not be clear throughout this post as to who I am referring to out of respect and privacy for the family. A few months ago, I received a text that one of my immediate family members passed away due to COVID-19. This was an estranged […]

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PCOS Awareness Month

Don’t be ashamed of your story. It will inspire others. unknown September is recognized as PCOS Awareness Month. A rather complex disorder with limited research for its cause and cure, PCOS affects many undiagnosed women. The awareness of PCOS is not about identifying the disorder but focusing on the advantages of healthy and holistic living, […]

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Travel Series: Ang takes Denver!

We travel not to escape life but for life not to escape us. Unknown Well…that was a longer break than I anticipated. But you can’t fight it, you know? When you need to get realigned, your soul and energy will let you know. You don’t feel inspired or motivated… so in other words, a bih […]

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