Nine Life Events that Have Shaped Me into the Person I Am Today

February 17, 2022.Reading time 14 minutes.

“We shape ourself to fit this world and by this world are shaped again.” -unknown Nature vs. Nurture. One can say that a person’s traits are predetermined by genetic inheritance and other biological factors. However, I feel experiences and events shape a person’s traits through learned behaviors. Each of us have experienced monumental life events […]

My Life’s Mission Statement

February 10, 2022.Reading time 8 minutes.

“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” – Bishop T.D. Jakes I was struggling to figure out what type of blog post I wanted to release this week. Essentially, I needed something quick and easy to write. I have one of […]

Fourteen Things I Would Tell My Younger Self

February 3, 2022.Reading time 9 minutes.

We do not learn from experience…we learn from reflecting on experience. -John Dewey Imagine you had a time machine, and you could use this time machine to visit your younger self. If you had the opportunity to, would you take it? And if you did, what would you do differently? Would you try to change […]

Eight Self-Care Practices to Try in your Everyday Life

January 27, 2022.Reading time 13 minutes.

“How much good inside a day? Depends how good you live ’em.” –Shel Silverstein Being a first-time mom and working from home in a demanding HR position while caring for an infant, I am no stranger to stress! Which is all the reason I need to be VERY intentional with my self-care practices. But I […]