Stepping Out of Your Comfort Zone

“Life always begins with one step outside of your comfort zone.” ― Shannon L. Alder How many of us have been guilty of passing up opportunities because they felt too uncomfortable to achieve? As a person who suffers from Imposter Syndrome from time to time, I understand. It’s easy to make excuses and convince yourself that […]

Read More

22 Affirmations for the Soul

“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” ― Roy T. Bennett What are Affirmations? Affirmations are short and powerful statements or phrases that encourage and motivate a person while provoking an optimistic mindset. Affirmations are often used to affirm and build […]

Read More

The Post With No Direction, Only Reflection

“Self-reflection is a humbling process. It’s essential to find out why you think, say, and do certain things… then better yourself.” – Sonya Teclai This post really has no goal. I have started drafting 3 different blog topics and none of them felt right enough to finish writing them. The writer’s block is real. In […]

Read More

Learning to Love My Body

“The most powerful thing anyone can say to us is what we say to ourselves.”  — Christine D’Ercole Sigh. Honestly, I did not want to get vulnerable this week in a blog post. But here I am, exposing it all, peeling layers of my skin back again. It has been heavy on my heart so it’s […]

Read More