22 Affirmations for the Soul

“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” ― Roy T. Bennett What are Affirmations? Affirmations are short and powerful statements or phrases that encourage and motivate a person while provoking an optimistic mindset. Affirmations are often used to affirm and build […]

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Quarantini: 6 Habits to Stir Up during a Quarantine.

“The trick is to enjoy life. Don’t wish away your days, waiting for better ones ahead.”. Marjorie Pay Hinckley None of us signed up for this… But here we are. I know there is a thick fog of uncertainty throughout the world. I know it looks grim. I know we are all anxiously anticipating when […]

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30 Things to Let Go of By 30.

“It is never too late to be what you might have been.” George Eliot So much life to live… For a lot of us, approaching 30 is one hell of a scary thought. You’re probably freaking out and obsessing over the assumption that time is running out to reach all of your dreams and goals. […]

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