Tag: anxiety

An Ode to Self-Love.

.Reading time 17 minutes.

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” —Brené Brown Where do I begin? It feels unfamiliarly odd to be writing right now. My ‘mini-break’ turned out to be much longer than intended. A lot of soul searching. A lot of questions. A lot of doubts. And […]

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Life After Death: 8 Ways to Cope with Grief During the Holidays

.Reading time 9 minutes.

As the temperatures begin to cool and the leaves on the trees begin to change colors, it becomes more evident that the holiday season is quickly approaching us all. Usually a time of year that brings joy to many people, is a painful reminder to those who will not be spending those cherished holidays with […]

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Guardian of Dreams

.Reading time 7 minutes.

Originating in Native American culture, dreamcatchers has symbolized strength and unity throughout many generations. The purpose of a dreamcatcher is to swing freely above your bed, catching dreams floating by. It is believed that the good dreams know how to pass freely through the dreamcatcher, while the bad dreams get tangled up as if they […]

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