PCOS Awareness Month

Don’t be ashamed of your story. It will inspire others. unknown September is recognized as PCOS Awareness Month. A rather complex disorder with limited research for its cause and cure, PCOS affects many undiagnosed women. The awareness of PCOS is not about identifying the disorder but focusing on the advantages of healthy and holistic living, […]

Read More

A New Tomorrow: Life After Quarantine.

Coming together is a beginning; keeping together is progress; working together is success. Henry Ford I’ve honestly lost track of the days… At this point, I’m not sure how many weeks I’ve been quarantined. The days and hours seem to run together as I act like a mad scientist in my lab channeling different creative […]

Read More

Quarantini: 6 Habits to Stir Up during a Quarantine.

“The trick is to enjoy life. Don’t wish away your days, waiting for better ones ahead.”. Marjorie Pay Hinckley None of us signed up for this… But here we are. I know there is a thick fog of uncertainty throughout the world. I know it looks grim. I know we are all anxiously anticipating when […]

Read More

An Ode to Self-Love.

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” —Brené Brown Where do I begin? It feels unfamiliarly odd to be writing right now. My ‘mini-break’ turned out to be much longer than intended. A lot of soul searching. A lot of questions. A lot of doubts. And […]

Read More