Category: relaxation

PCOS Awareness Month

.Reading time 12 minutes.

Don’t be ashamed of your story. It will inspire others. unknown September is recognized as PCOS Awareness Month. A rather complex disorder with limited research for its cause and cure, PCOS affects many undiagnosed women. The awareness of PCOS is not about identifying the disorder but focusing on the advantages of healthy and holistic living, […]

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Travel Series: Ang takes Denver!

.Reading time 35 minutes.

We travel not to escape life but for life not to escape us. Unknown Well…that was a longer break than I anticipated. But you can’t fight it, you know? When you need to get realigned, your soul and energy will let you know. You don’t feel inspired or motivated… so in other words, a bih […]

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Quarantini: 6 Habits to Stir Up during a Quarantine.

.Reading time 15 minutes.

“The trick is to enjoy life. Don’t wish away your days, waiting for better ones ahead.”. Marjorie Pay Hinckley None of us signed up for this… But here we are. I know there is a thick fog of uncertainty throughout the world. I know it looks grim. I know we are all anxiously anticipating when […]

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30 Things to Let Go of By 30.

.Reading time 42 minutes.

“It is never too late to be what you might have been.” George Eliot So much life to live… For a lot of us, approaching 30 is one hell of a scary thought. You’re probably freaking out and obsessing over the assumption that time is running out to reach all of your dreams and goals. […]

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