My 31st birthday is this Saturday, January 30th and I cannot help but reflect on my past year as a 30-year-old. When I first turned 30, I claimed it as my golden year because I reached 30 years of life on the 30th day of not only a new year, but a new decade as […]
A little back story about this open letter… I will not be clear throughout this post as to who I am referring to out of respect and privacy for the family. A few months ago, I received a text that one of my immediate family members passed away due to COVID-19. This was an estranged […]
Don’t be ashamed of your story. It will inspire others. unknown September is recognized as PCOS Awareness Month. A rather complex disorder with limited research for its cause and cure, PCOS affects many undiagnosed women. The awareness of PCOS is not about identifying the disorder but focusing on the advantages of healthy and holistic living, […]
We travel not to escape life but for life not to escape us. Unknown Well…that was a longer break than I anticipated. But you can’t fight it, you know? When you need to get realigned, your soul and energy will let you know. You don’t feel inspired or motivated… so in other words, a bih […]