Category: journaling

Combatting Imposter Syndrome

.Reading time 8 minutes.

“I can be changed by what happens to me. But I refuse to be reduced by it.”   ­Maya Angelou I debated heavily what topic I would release this week (hence the late blog post) and after numerous self-debates, I kept returning to this topic- Imposter Syndrome. The first time I ever heard this term was […]

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30 Self-Reflections I’ve Had in the Past Year

.Reading time 6 minutes.

My 31st birthday is this Saturday, January 30th and I cannot help but reflect on my past year as a 30-year-old. When I first turned 30, I claimed it as my golden year because I reached 30 years of life on the 30th day of not only a new year, but a new decade as […]

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Family and Abandonment: An Open Letter

.Reading time 11 minutes.

A little back story about this open letter… I will not be clear throughout this post as to who I am referring to out of respect and privacy for the family. A few months ago, I received a text that one of my immediate family members passed away due to COVID-19. This was an estranged […]

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PCOS Awareness Month

.Reading time 12 minutes.

Don’t be ashamed of your story. It will inspire others. unknown September is recognized as PCOS Awareness Month. A rather complex disorder with limited research for its cause and cure, PCOS affects many undiagnosed women. The awareness of PCOS is not about identifying the disorder but focusing on the advantages of healthy and holistic living, […]

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